Weekly mileage=LOW. In part because our mileage-increaser, Tony, hasn't been posting. And most of us were chillin' after Bighorn and the non-Western States. So instead of talking about each run and how we felt, and our pace, etc., it would be wise to dispense with some pearls of wisdom (from the recent Dallas visitation--see previous post).
Pearl 1: If you're a Yankee, never, ever, ever do intervals on a track in Texas in the summer at 6pm in the evening. You could die. Seriously.
Pearl 2: Texas has good margaritas! (Especially after pulling something stupid like in #1.)
Drugs and Running
10 years ago
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